Wasabi Sauce, Ethnic Delights, 9.5 oz
✓
G15 g

Calories in 1 g (15 g)
35 calories, 27 from fat
 
Carbs
2 g
 
Proteins
1.9 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wasabi Sauce, Ethnic Delights, 9.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Wasabi Sauce, Ethnic Delights, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
1%
Cholesterol
6%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wasabi Sauce, Ethnic Delights, 9.5 oz

Serving Size: g (15g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 4 mg 1%
Sodium 141 mg 6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 1.1 g 3.5%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 60.2 mg 1.7%
Phosphorus (P) 20.9 mg 2.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.4%