Watkins Original Barbecue Sauce, 14.5 oz
✓
Cup250 g
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Packet14 g
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Dipping-size Container28 g

Calories in 1 cup (250 g)
352.1 calories, 0 from fat
 
Carbs
86.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Watkins Original Barbecue Sauce, 14.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal).
  • Watkins Original Barbecue Sauce, 14.5 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
29%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
62%
Sodium
258%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Watkins Original Barbecue Sauce, 14.5 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 352.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1486.8 mg 61.9%
Total Carbohydrate 86.1 g 28.7%
Dietary Fiber 0 g 0%
Sugars (Added) 77.5 g 258.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 27.5 IU 0.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 50 mg 5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.4 mg 2.8%