Wing Sauce, Hot & Tangy, Buffalo Style, Wegmans, 12 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
34.6 calories, 27 from fat
 
Carbs
1 g
 
Proteins
1.1 g
 
Fat
3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wing Sauce, Hot & Tangy, Buffalo Style, Wegmans, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (115%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Selenium (helps the regulation of hormones in the body).
  • Wing Sauce, Hot & Tangy, Buffalo Style, Wegmans, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(115 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
5%
Fat
6%
Saturated Fat
1%
Cholesterol
42%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wing Sauce, Hot & Tangy, Buffalo Style, Wegmans, 12 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 34.6 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.9%
Saturated Fat 1.1 g 5.6%
Cholesterol 3.8 mg 1.3%
Sodium 1 mg 41.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.3 g 0.9%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 493.8 IU 9.9%
Vitamin B6 0.7 mg 33.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 10.3 mg 34.4%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.9%
Iron (Fe) 4 mg 22.1%
Magnesium (Mg) 101.4 mg 25.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.7 mg 5.6%
Phosphorus (P) 95.8 mg 9.6%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 4.1 mg 27.5%