Worcestershire Sauce, Natural Hickory, Colgin, 1 gl
✓
Tsp5 g

Calories in 1 tsp (5 g)
5.6 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Worcestershire Sauce, Natural Hickory, Colgin, 1 gl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps prevent muscle cramps).
  • Worcestershire Sauce, Natural Hickory, Colgin, 1 gl contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worcestershire Sauce, Natural Hickory, Colgin, 1 gl

Serving Size: tsp (5g)

* Amount Per Serving
Calories 5.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 111.1 mg 4.4%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.9 mg 0.6%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%