Worcestershire Sauce, Wheat-Free, Vegan, The Wizard's, 8.5 oz
✓
Tsp5 g

Calories in 1 tsp (5 g)
6.9 calories, 2.7 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Worcestershire Sauce, Wheat-Free, Vegan, The Wizard's, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Worcestershire Sauce, Wheat-Free, Vegan, The Wizard's, 8.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worcestershire Sauce, Wheat-Free, Vegan, The Wizard's, 8.5 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 6.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 119.3 mg 5.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.7 g 2.3%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.6 mg 0.4%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%