A Taste Of Thai Noodles
✓
Grams58 g

Calories in 1 grams (58 g)
199.5 calories, 9 from fat
 
Carbs
44.9 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • A Taste Of Thai Noodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (33%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • A Taste Of Thai Noodles contain a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(33 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
15%
Carbs
13%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A Taste Of Thai Noodles

Serving Size: grams (58g)

* Amount Per Serving
Calories 199.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 4.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21.9 mg 30.3%
Total Carbohydrate 44.9 g 15%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 3 g 15.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.8 mg 16%
Vitamin K 95.2 mcg 118.9%
 
Minerals
Calcium (Ca) 22 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 1.2 mg 0%
Magnesium (Mg) 69.4 mg 17.3%
Manganese (Mn) 2.2 mg 112.1%
Potassium (K) 166.1 mg 5.4%
Phosphorus (P) 143.1 mg 14.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.6 mg 10.9%