Alexia Foods, Olive Oil Sun-Dried Tomatoes and Pesto Oven Reds, Seasoned Salt

Oz85 g


Calories in 1 oz (85 g)
120 calories, 31.5 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Foods, Olive Oil Sun-Dried Tomatoes and Pesto Oven Reds, Seasoned Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
  • Alexia Foods, Olive Oil Sun-Dried Tomatoes and Pesto Oven Reds, Seasoned Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
6%
Fiber
5%
Fat
3%
Saturated Fat
3%
Cholesterol
11%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Foods, Olive Oil Sun-Dried Tomatoes and Pesto Oven Reds, Seasoned Salt

Serving Size: oz (85g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 7.5 mg 3%
Sodium 270 mg 11.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1.4 g 6.4%
Sugars (Added) 1.7 g 5.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 1770.6 IU 35.4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 11.1 mg 1.1%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 245 mg 7%
Phosphorus (P) 28.3 mg 2.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.2 mg 1.4%