Amy's, Pesto Pizza, Ami
✓
Pizza128 g
✓
Pizza198 g

Calories in 1 pizza (128 g)
310.8 calories, 108 from fat
 
Carbs
39 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's, Pesto Pizza, Ami has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Amy's, Pesto Pizza, Ami contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
8%
Fiber
19%
Fat
17%
Saturated Fat
3%
Cholesterol
20%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's, Pesto Pizza, Ami

Serving Size: pizza (128g)

* Amount Per Serving
Calories 310.8 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.3%
Cholesterol 10 mg 3.3%
Sodium 481.2 mg 20%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8.2%
Sugars (Added) 2.6 g 8.5%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 751.7 IU 15%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6.1%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 150.4 mg 15%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0.1 mg 6.8%
Potassium (K) 423.7 mg 12.1%
Phosphorus (P) 33.3 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%