Arrabbiata, Fresh, Pasta Cosi, 32 oz

Cup113 g


Calories in 1 cup (113 g)
69.8 calories, 40.5 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Arrabbiata, Fresh, Pasta Cosi, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Arrabbiata, Fresh, Pasta Cosi, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
5%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
13%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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23 min
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17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arrabbiata, Fresh, Pasta Cosi, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 69.8 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 308.9 mg 12.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 5%
Sugars (Added) 3.4 g 11.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 747.5 IU 14.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 17.9 mg 29.9%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.3%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 14.7 mg 1.5%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 374 mg 10.7%
Phosphorus (P) 29.4 mg 2.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.5%