How many calories in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

240 calories per cup prepared (66 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

17 g. of carbs (5.7%DV) per cup prepared (66 g.)

How much protein in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

32 g. of protein (64%DV) per cup prepared (66 g.)

How much fiber in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

10 g. of fiber (40.1%DV) per cup prepared (66 g.)

How much saturated fat in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

g. of saturated fat (%DV) per cup prepared (66 g.)

How much fat in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

6 g. fat (9.2%DV) per cup prepared (66 g.)

How much sodium in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

580 g. sodium (🔒%DV) per cup prepared (66 g.)

Atkins, Quick Quisine Pasta Sides, Pesto Cream Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (34%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (97% of DV/100g). Good source of fiber (61% of DV/100g).

Is there sugar in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

1.3 grams of sugar per cup prepared (66 g.)

How much sugar in Atkins, Quick Quisine Pasta Sides, Pesto Cream?

1.3 grams of sugar per cup prepared (66 g.)

Atkins, Quick Quisine Pasta Sides, Pesto Cream

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (34%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (97% of DV/100g). Good source of fiber (61% of DV/100g).

Calories in 1 cup prepared (66g)

240 calories / 54 from fat

Carbohydrates

17 g

Proteins

32 g

Fat

6 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(34 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	1.5 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		580 mg	🔒%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	10 g	40.1%
	Sugars (Added)	1.3 g	🔒%
Protein		32 g	64%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	5.5 mg	🔒%
	Vitamin K	108.3 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	78.9 mg	🔒%
	Manganese (Mn)	2.6 mg	🔒%
	Potassium (K)	216.2 mg	🔒%
	Phosphorus (P)	162.9 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%