Atlanta Bread Company International, Inc, Basil Pesto PASTA, All Natural Pasta Sauce
✓
Oz392 g

Calories in 1 oz (392 g)
940 calories, 477 from fat
 
Carbs
69 g
 
Proteins
46 g
 
Fat
53 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Atlanta Bread Company International, Inc, Basil Pesto PASTA, All Natural Pasta Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (53.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders) and Iron (important in regulating body temperature).
  • Atlanta Bread Company International, Inc, Basil Pesto PASTA, All Natural Pasta Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(53.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
23%
Carbs
16%
Fiber
82%
Fat
50%
Saturated Fat
40%
Cholesterol
63%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
313 min
125 min
235 min
376 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atlanta Bread Company International, Inc, Basil Pesto PASTA, All Natural Pasta Sauce

Serving Size: oz (392g)

* Amount Per Serving
Calories 940 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 10 g 50%
Cholesterol 120 mg 40%
Sodium 1510 mg 62.9%
Total Carbohydrate 69 g 23%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 46 g 92%
 
Vitamins
Vitamin A 6555 IU 131.1%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0 mcg 0%
Vitamin C 47 mg 78.4%
Vitamin D 0 mcg 0%
Vitamin E 32.4 mg 108.2%
Vitamin K 643.1 mcg 803.9%
 
Minerals
Calcium (Ca) 1049 mg 104.9%
Copper (Cu) 2.5 mg 126.4%
Iron (Fe) 9.4 mg 52.3%
Magnesium (Mg) 468.8 mg 117.2%
Manganese (Mn) 15.2 mg 757.5%
Potassium (K) 1284.2 mg 36.7%
Phosphorus (P) 967.5 mg 96.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 11.1 mg 73.8%