Bambolina Spaghetti Sauce, , Newman's Own, 14 oz
✓
Cup132 g

Calories in 1 cup (132 g)
99.8 calories, 36 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bambolina Spaghetti Sauce, , Newman's Own, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bambolina Spaghetti Sauce, , Newman's Own, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(24.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
20%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
25%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bambolina Spaghetti Sauce, , Newman's Own, 14 oz

Serving Size: cup (132g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 5.5 mg 1.1%
Sodium 588.7 mg 24.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 20%
Sugars (Added) 9.2 g 30.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 748.4 IU 15%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 16.5 mg 27.5%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.2%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 17.2 mg 1.7%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 436.9 mg 12.5%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.8%