Barilla, i Pesti alla Genovese, Pesto Sauce with Basil and Extra Virgin Olive Oil
✓
Tablespoons48 g

Calories in 1 tablespoons (48 g)
246.6 calories, 225 from fat
 
Carbs
3.3 g
 
Proteins
2.4 g
 
Fat
25 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla, i Pesti alla Genovese, Pesto Sauce with Basil and Extra Virgin Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth) and Iron (aids in transporting oxygen to the body cells).
  • Barilla, i Pesti alla Genovese, Pesto Sauce with Basil and Extra Virgin Olive Oil contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(25.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
4%
Fiber
38%
Fat
15%
Saturated Fat
4%
Cholesterol
27%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla, i Pesti alla Genovese, Pesto Sauce with Basil and Extra Virgin Olive Oil

Serving Size: tablespoons (48g)

* Amount Per Serving
Calories 246.6 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 3 g 15.2%
Cholesterol 12.5 mg 3.8%
Sodium 647.8 mg 27%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.9 g 6.4%
Protein 2.4 g 4.9%
 
Vitamins
Vitamin A 364.6 IU 7.3%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 20.2 mg 33.6%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.2%
Vitamin K 78.7 mcg 98.4%
 
Minerals
Calcium (Ca) 28.7 mg 2.9%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 57.4 mg 14.4%
Manganese (Mn) 1.9 mg 92.8%
Potassium (K) 157.2 mg 4.5%
Phosphorus (P) 118.5 mg 11.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.4 mg 9%