Bella Sun Luci, Pesto, Sun Dried Tomato, Sauces

Serving31 g


Calories in 1 serving (31 g)
127 calories, 77.4 from fat
 
Carbs
11.2 g
 
Proteins
3.6 g
 
Fat
8.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bella Sun Luci, Pesto, Sun Dried Tomato, Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (very important in dealing with prostate disorders).
  • Bella Sun Luci, Pesto, Sun Dried Tomato, Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(34.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
6%
Fiber
13%
Fat
8%
Saturated Fat
1%
Cholesterol
17%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bella Sun Luci, Pesto, Sun Dried Tomato, Sauces

Serving Size: serving (31g)

* Amount Per Serving
Calories 127 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.3%
Saturated Fat 1.5 g 7.6%
Cholesterol 4.1 mg 1.4%
Sodium 401.5 mg 16.7%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 6.2 g 20.7%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 381.1 IU 7.6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.6%
Vitamin K 50.9 mcg 63.6%
 
Minerals
Calcium (Ca) 101.6 mg 10.2%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 1.2 mg 59.9%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 76.5 mg 7.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.9 mg 5.8%