Bertolli, Traditional Basil Pesto, with Extra Virgin Olive Oil
✓
Cup57 g

Calories in 1 cup (57 g)
272.4 calories, 244.8 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
27.2 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli, Traditional Basil Pesto, with Extra Virgin Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Bertolli, Traditional Basil Pesto, with Extra Virgin Olive Oil contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(23.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
42%
Fat
25%
Saturated Fat
10%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli, Traditional Basil Pesto, with Extra Virgin Olive Oil

Serving Size: cup (57g)

* Amount Per Serving
Calories 272.4 cal
Calories from Fat 244.8 cal
% Daily Value
Total Fat 27.2 g 41.9%
Saturated Fat 5 g 25.1%
Cholesterol 30.3 mg 10.1%
Sodium 776.8 mg 32.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 4.7 mg 15.7%
Vitamin K 93.5 mcg 116.9%
 
Minerals
Calcium (Ca) 40.4 mg 4%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 68.2 mg 17%
Manganese (Mn) 2.2 mg 110.2%
Potassium (K) 186.7 mg 5.3%
Phosphorus (P) 140.7 mg 14.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.6 mg 10.7%