Buitoni, Reduced Fat Pesto with Basil, Sauces

Cup66 g


Calories in 1 cup (66 g)
240 calories, 171 from fat
 
Carbs
9 g
 
Proteins
7 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni, Reduced Fat Pesto with Basil, Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin A (fights cancer and slows down tumor growth).
  • Buitoni, Reduced Fat Pesto with Basil, Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(33.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
8%
Fiber
29%
Fat
20%
Saturated Fat
5%
Cholesterol
23%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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80 min
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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni, Reduced Fat Pesto with Basil, Sauces

Serving Size: cup (66g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4 g 20.1%
Cholesterol 15 mg 5%
Sodium 540 mg 22.5%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 5.3 g 17.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 5.5 mg 18.2%
Vitamin K 108.3 mcg 135.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 78.9 mg 19.7%
Manganese (Mn) 2.6 mg 127.5%
Potassium (K) 216.2 mg 6.2%
Phosphorus (P) 162.9 mg 16.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.9 mg 12.4%