Caffe Nero, Pasta Salad, Basil Pesto
✓
Serving200 g

Calories in 1 Serving (200 g)
510 calories, 270 from fat
 
Carbs
48 g
 
Proteins
10 g
 
Fat
30 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Pasta Salad, Basil Pesto has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
  • Caffe Nero, Pasta Salad, Basil Pesto contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
0%
Fiber
46%
Fat
40%
Saturated Fat
5%
Cholesterol
42%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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170 min
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128 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Pasta Salad, Basil Pesto

Serving Size: Serving (200g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 8 g 40%
Cholesterol 15.6 mg 5.2%
Sodium 1000 mg 41.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 8 g 26.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 1174.6 IU 23.5%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0 mcg 0%
Vitamin C 14 mg 23.3%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.5%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 235 mg 23.5%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.2 mg 10.7%
Potassium (K) 662 mg 18.9%
Phosphorus (P) 52 mg 5.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.7%