Carb Options, Lipton Pasta Side Dish, Sundried Tomato Pesto
✓
Grams100 g

Calories in 1 grams (100 g)
160 calories, 72 from fat
 
Carbs
12 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Carb Options, Lipton Pasta Side Dish, Sundried Tomato Pesto has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Iron (a vital element for muscle health).
  • Carb Options, Lipton Pasta Side Dish, Sundried Tomato Pesto contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
16%
Fiber
12%
Fat
8%
Saturated Fat
0%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carb Options, Lipton Pasta Side Dish, Sundried Tomato Pesto

Serving Size: grams (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 270 mg 11.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Sugars (Added) 2 g 6.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 46.9 mg 1.6%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%