Chili, with Beans, Made with Beef, Hormel, 20 oz
✓
Cup227 g

Calories in 1 cup (227 g)
230.2 calories, 63 from fat
 
Carbs
28 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chili, with Beans, Made with Beef, Hormel, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Chili, with Beans, Made with Beef, Hormel, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
32%
Fiber
11%
Fat
15%
Saturated Fat
8%
Cholesterol
41%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili, with Beans, Made with Beef, Hormel, 20 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 230.2 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Cholesterol 25 mg 8%
Sodium 990.9 mg 41%
Total Carbohydrate 28 g 9%
Dietary Fiber 8 g 32%
Sugars (Added) 6.8 g 22.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 9.8 mcg 163.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 34.1 mg 3.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.8 mg 1.6%
Phosphorus (P) 181.6 mg 18.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%