Cirio Tomato Passata Rustica
✓
Grams100 g

Calories in 1 grams (100 g)
32 calories, 0.9 from fat
 
Carbs
5.3 g
 
Proteins
1.2 g
 
Fat
0.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cirio Tomato Passata Rustica has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (41%/cal).
  • Cirio Tomato Passata Rustica contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(41 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
17%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cirio Tomato Passata Rustica

Serving Size: grams (100g)

* Amount Per Serving
Calories 32 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 1.6%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 400 mg 16.8%
Total Carbohydrate 5.3 g 1.6%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 6 g 20%
Protein 1.2 g 1.8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 331 mg 9.5%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%