Compliments, Pasta Pesto Tomato Sundried, Vegetarian
✓
Cup60 g

Calories in 1 cup (60 g)
360 calories, 297 from fat
 
Carbs
11 g
 
Proteins
5 g
 
Fat
33 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Pasta Pesto Tomato Sundried, Vegetarian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Compliments, Pasta Pesto Tomato Sundried, Vegetarian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(20.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
12%
Fiber
51%
Fat
15%
Saturated Fat
1%
Cholesterol
26%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Pasta Pesto Tomato Sundried, Vegetarian

Serving Size: cup (60g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 3 g 15%
Cholesterol 4 mg 1.3%
Sodium 630 mg 26.3%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3 g 12%
Sugars (Added) 3 g 10%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.6%
Vitamin K 98.4 mcg 123%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 71.8 mg 17.9%
Manganese (Mn) 2.3 mg 116%
Potassium (K) 196.6 mg 5.6%
Phosphorus (P) 148.1 mg 14.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.7 mg 11.3%