Crussh, Green Pesto dressing (Feta Pasta Salad), Dressings/Sauces
✓
Serving100 g

Calories in 1 serving (100 g)
460 calories, 439.2 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
48.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Crussh, Green Pesto dressing (Feta Pasta Salad), Dressings/Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Vitamin C (helps prevent cardiovascular diseases).
  • Crussh, Green Pesto dressing (Feta Pasta Salad), Dressings/Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(25.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
13%
Fiber
75%
Fat
14%
Saturated Fat
5%
Cholesterol
38%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crussh, Green Pesto dressing (Feta Pasta Salad), Dressings/Sauces

Serving Size: serving (100g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 439.2 cal
% Daily Value
Total Fat 48.8 g 75.1%
Saturated Fat 2.7 g 13.5%
Cholesterol 16.1 mg 4.8%
Sodium 901.6 mg 37.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 3.3 g 13.1%
Sugars (Added) 3 g 10%
Protein 5 g 10%
 
Vitamins
Vitamin A 492 IU 9.8%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 9.8 mg 16.4%
Vitamin D 0 mcg 0%
Vitamin E 8.3 mg 27.6%
Vitamin K 164.1 mcg 205.1%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 119.6 mg 29.9%
Manganese (Mn) 3.9 mg 193.3%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 246.8 mg 24.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.8%