Darwin's Deli, Feta Sunblushed Tomato and Pesto Pasta, Pasta Salads

Serving100 g


Calories in 1 serving (100 g)
242 calories, 123.3 from fat
 
Carbs
23.4 g
 
Proteins
6 g
 
Fat
13.7 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Darwin's Deli, Feta Sunblushed Tomato and Pesto Pasta, Pasta Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Darwin's Deli, Feta Sunblushed Tomato and Pesto Pasta, Pasta Salads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
6%
Fiber
21%
Fat
14%
Saturated Fat
3%
Cholesterol
16%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Feta Sunblushed Tomato and Pesto Pasta, Pasta Salads

Serving Size: serving (100g)

* Amount Per Serving
Calories 242 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 2.7 g 13.5%
Cholesterol 7.8 mg 2.6%
Sodium 375.9 mg 15.7%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 2 g 6.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 587.3 IU 11.7%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 7 mg 11.7%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 117.5 mg 11.8%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 331 mg 9.5%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%