Empire Kosher, Stuffed Chicken Breasts, with Pesto Sauce Filling
✓
Piece283 g

Calories in 1 piece (283 g)
459.9 calories, 234 from fat
 
Carbs
5.1 g
 
Proteins
49 g
 
Fat
26 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Empire Kosher, Stuffed Chicken Breasts, with Pesto Sauce Filling has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Empire Kosher, Stuffed Chicken Breasts, with Pesto Sauce Filling contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
2%
Carbs
5%
Fiber
40%
Fat
35%
Saturated Fat
48%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Empire Kosher, Stuffed Chicken Breasts, with Pesto Sauce Filling

Serving Size: piece (283g)

* Amount Per Serving
Calories 459.9 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40.1%
Saturated Fat 7.1 g 35.4%
Cholesterol 144.9 mg 48.3%
Sodium 470.1 mg 19.6%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 49 g 97.9%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0 mcg 0%
Vitamin C 24.1 mg 40.1%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.4%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 45.3 mg 11.3%
Manganese (Mn) 0.3 mg 15.1%
Potassium (K) 936.7 mg 26.8%
Phosphorus (P) 73.6 mg 7.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.6 mg 3.8%