Fra Diavolo, Roasted Garlic, Spinellis, 26 oz
✓
Cup133 g

Calories in 1 cup (133 g)
90 calories, 36 from fat
 
Carbs
11 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fra Diavolo, Roasted Garlic, Spinellis, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Fra Diavolo, Roasted Garlic, Spinellis, 26 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(31.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
8%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
14%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fra Diavolo, Roasted Garlic, Spinellis, 26 oz

Serving Size: cup (133g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 6.7 g 22.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 1000.2 IU 20%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.3%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 17.3 mg 1.7%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 35.5 mg 8.9%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 365.8 mg 10%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2.2%