Gourmet Sauce, with Mushrooms, Sauce Arturo, 8 oz
✓
Cup76 g

Calories in 1 cup (76 g)
50.3 calories, 9 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Sauce, with Mushrooms, Sauce Arturo, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Gourmet Sauce, with Mushrooms, Sauce Arturo, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
28%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Sauce, with Mushrooms, Sauce Arturo, 8 oz

Serving Size: cup (76g)

* Amount Per Serving
Calories 50.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 2.9%
Cholesterol 6.1 mg 1.8%
Sodium 683.6 mg 28.2%
Total Carbohydrate 8 g 4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 3.8 g 12.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.4 mg 1.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.6 mg 7.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%