Gross vegan pasta shit
✓
Heap756 g

Calories in 1 Heap (756 g)
1153.6 calories, 123.3 from fat
 
Carbs
217.1 g
 
Proteins
38.5 g
 
Fat
13.7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gross vegan pasta shit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Gross vegan pasta shit contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
72%
Carbs
75%
Fiber
21%
Fat
18%
Saturated Fat
3%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gross vegan pasta shit

Serving Size: Heap (756g)

* Amount Per Serving
Calories 1153.6 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 3.5 g 17.7%
Cholesterol 9.9 mg 3.3%
Sodium 828.3 mg 34.5%
Total Carbohydrate 217.1 g 72.4%
Dietary Fiber 18.7 g 74.6%
Sugars (Added) 0 g 0%
Protein 38.5 g 77%
 
Vitamins
Vitamin A 278.1 IU 5.6%
Vitamin B6 0.5 mg 24.7%
Vitamin B12 4.1 mcg 67.5%
Vitamin C 20.2 mg 33.7%
Vitamin D 1.6 mcg 0.4%
Vitamin E 5.3 mg 17.7%
Vitamin K 15.8 mcg 19.7%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.8 mg 40.9%
Iron (Fe) 12.3 mg 68.5%
Magnesium (Mg) 145.6 mg 36.4%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 777.1 mg 22.2%
Phosphorus (P) 546.6 mg 54.7%
Selenium (Se) 128.2 mcg 183.2%
Zinc (Zn) 4.9 mg 32.9%