Hot and Spicy Sauce, Fra Diavolo, Cora, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
109.9 calories, 54 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hot and Spicy Sauce, Fra Diavolo, Cora, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.8%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Hot and Spicy Sauce, Fra Diavolo, Cora, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(45.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
27%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
14%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot and Spicy Sauce, Fra Diavolo, Cora, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 339.7 mg 14%
Total Carbohydrate 10 g 3%
Dietary Fiber 7 g 27%
Sugars (Added) 3.5 g 11.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.6 mg 32%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 181.7 mg 45.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 765.8 mg 21.9%
Phosphorus (P) 422.4 mg 42.2%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 3.4 mg 22.9%