Italpasta Ditali
✓
Ml170 g

Calories in 1 ml (170 g)
300.9 calories, 9 from fat
 
Carbs
63.2 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italpasta Ditali has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (52.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (helps you sleep better).
  • Italpasta Ditali contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(52.9 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
23%
Carbs
28%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
550%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italpasta Ditali

Serving Size: ml (170g)

* Amount Per Serving
Calories 300.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.2%
Saturated Fat 0 g 0.9%
Cholesterol 0 mg 0%
Sodium 0 mg 550.3%
Total Carbohydrate 63.2 g 23.4%
Dietary Fiber 7 g 27.9%
Sugars (Added) 1.7 g 5.7%
Protein 11 g 23.4%
 
Vitamins
Vitamin A 0 IU 51.9%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 368.1%
Vitamin D 0 mcg 0%
Vitamin E 7.3 mg 24.4%
Vitamin K 19.4 mcg 24.2%
 
Minerals
Calcium (Ca) 0 mg 6.1%
Copper (Cu) 0.6 mg 31%
Iron (Fe) 0 mg 117.1%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 1723.8 mg 49.3%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 1.1 mg 7.1%