Italpasta Penne Lisce
✓
Ml250 g

Calories in 1 ml (250 g)
1280 calories, 9 from fat
 
Carbs
63 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italpasta Penne Lisce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Italpasta Penne Lisce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(23 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
15%
Carbs
17%
Fiber
180%
Fat
73%
Saturated Fat
7%
Cholesterol
132%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italpasta Penne Lisce

Serving Size: ml (250g)

* Amount Per Serving
Calories 1280 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 179.5%
Saturated Fat 0 g 72.9%
Cholesterol 0 mg 6.9%
Sodium 0 mg 131.9%
Total Carbohydrate 63 g 15.3%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 2.5 g 8.3%
Protein 11 g 25%
 
Vitamins
Vitamin A 0 IU 25%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 20.7 mg 69%
Vitamin K 410.2 mcg 512.7%
 
Minerals
Calcium (Ca) 0 mg 33.3%
Copper (Cu) 1.6 mg 80.6%
Iron (Fe) 0 mg 16.7%
Magnesium (Mg) 299 mg 74.8%
Manganese (Mn) 9.7 mg 483.1%
Potassium (K) 819 mg 23.4%
Phosphorus (P) 617 mg 61.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 7.1 mg 47.1%