How many calories in Italpasta Rotini?

1267.2 calories per ml (300 g.) Italpasta Rotini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Italpasta Rotini?

62.4 g. of carbs (23.1%DV) per ml (300 g.)

How much protein in Italpasta Rotini?

10.9 g. of protein (46.1%DV) per ml (300 g.)

How much fiber in Italpasta Rotini?

23.1 g. of fiber (92.3%DV) per ml (300 g.)

How much saturated fat in Italpasta Rotini?

g. of saturated fat (%DV) per ml (300 g.)

How much fat in Italpasta Rotini?

1 g. fat (150%DV) per ml (300 g.)

How much sodium in Italpasta Rotini?

0 g. sodium (323.1%DV) per ml (300 g.)

Italpasta Rotini Nutrition Information

Italpasta Rotini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature). Italpasta Rotini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (15% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Italpasta Rotini?

3 grams of sugar (10%DV) per ml (300 g.)

How much sugar in Italpasta Rotini?

3 grams of sugar (10%DV) per ml (300 g.)

Italpasta Rotini

✓

300 g

Calories in 1 ml (300 g)

1267.2 calories, 9 from fat

Carbs

62.4 g

Proteins

10.9 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Italpasta Rotini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
Italpasta Rotini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (15% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

High
Density

(12.8 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

46% Protein

23% Carbs

92% Fiber

150% Fat

69%

Saturated Fat

5% Cholesterol

323% Sodium

10%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

422 min

169 min

317 min

507 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1267.2 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	150%
	Saturated Fat	0 g	69.2%
Cholesterol		0 mg	5.3%
Sodium		0 mg	323.1%
Total Carbohydrate		62.4 g	23.1%
	Dietary Fiber	23.1 g	92.3%
	Sugars (Added)	3 g	10%
Protein		10.9 g	46.1%

Vitamins
	Vitamin A	0 IU	173.1%
	Vitamin B6	0.3 mg	14.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	346.1%
	Vitamin D	0 mcg	0%
	Vitamin E	4.3 mg	14.2%
	Vitamin K	8.4 mcg	10.5%

Minerals
	Calcium (Ca)	0 mg	3.9%
	Copper (Cu)	0.4 mg	17.6%
	Iron (Fe)	0 mg	69.2%
	Magnesium (Mg)	48 mg	12%
	Manganese (Mn)	0.3 mg	16.1%
	Potassium (K)	993 mg	28.4%
	Phosphorus (P)	78 mg	7.8%
	Selenium (Se)	0.6 mcg	0.9%
	Zinc (Zn)	0.6 mg	4%

Italpasta Rotini

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts