Italpasta Vegetable Bow Tie

Ml250 g


Calories in 1 ml (250 g)
300 calories, 9 from fat
 
Carbs
65 g
 
Proteins
10 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Italpasta Vegetable Bow Tie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Potassium (helps prevent muscle cramps) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Italpasta Vegetable Bow Tie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
22%
Carbs
22%
Fiber
16%
Fat
16%
Saturated Fat
6%
Cholesterol
184%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italpasta Vegetable Bow Tie

Serving Size: ml (250g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 15.6%
Saturated Fat 0.3 g 15.6%
Cholesterol 0 mg 6.3%
Sodium 10 mg 183.8%
Total Carbohydrate 65 g 22.1%
Dietary Fiber 7.4 g 22.1%
Sugars (Added) 0 g 0%
Protein 10 g 14.7%
 
Vitamins
Vitamin A 0 IU 29.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 12.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 7.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 18.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1007.4 mg 29.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%