How many calories in Johnny Rockets, Rocket Single, Pesto Sauces?

950 calories per serving (359 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Johnny Rockets, Rocket Single, Pesto Sauces?

56 g. of carbs (18.7%DV) per serving (359 g.)

How much protein in Johnny Rockets, Rocket Single, Pesto Sauces?

40 g. of protein (80%DV) per serving (359 g.)

How much fiber in Johnny Rockets, Rocket Single, Pesto Sauces?

10.8 g. of fiber (43.1%DV) per serving (359 g.)

How much saturated fat in Johnny Rockets, Rocket Single, Pesto Sauces?

g. of saturated fat (%DV) per serving (359 g.)

How much fat in Johnny Rockets, Rocket Single, Pesto Sauces?

60 g. fat (92.3%DV) per serving (359 g.)

How much sodium in Johnny Rockets, Rocket Single, Pesto Sauces?

1050 g. sodium (🔒%DV) per serving (359 g.)

Johnny Rockets, Rocket Single, Pesto Sauces Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (45.3%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc, Vitamin C and Iron. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in Johnny Rockets, Rocket Single, Pesto Sauces?

10.8 grams of sugar per serving (359 g.)

How much sugar in Johnny Rockets, Rocket Single, Pesto Sauces?

10.8 grams of sugar per serving (359 g.)

Johnny Rockets, Rocket Single, Pesto Sauces

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (45.3%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc, Vitamin C and Iron.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 serving (359g)

950 calories / 540 from fat

Carbohydrates

56 g

Proteins

40 g

Fat

60 g

Saturated Fat

21 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(45.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 317 min

Jog 127 min

Cleaning 238 min

Child Care 380 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		950 cal
Calories from Fat		540 cal
			% Daily Value
Total Fat		60 g	92.3%
	Saturated Fat	21 g	🔒%
Cholesterol		140 mg	🔒%
Sodium		1050 mg	🔒%
Total Carbohydrate		56 g	18.7%
	Dietary Fiber	10.8 g	43.1%
	Sugars (Added)	10.8 g	🔒%
Protein		40 g	80%

Vitamins
	Vitamin A	1436 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	34.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	29.7 mg	🔒%
	Vitamin K	589 mcg	🔒%

Minerals
	Calcium (Ca)	214.7 mg	🔒%
	Copper (Cu)	2.3 mg	🔒%
	Iron (Fe)	7.8 mg	🔒%
	Magnesium (Mg)	429.4 mg	🔒%
	Manganese (Mn)	13.9 mg	🔒%
	Potassium (K)	1176.1 mg	🔒%
	Phosphorus (P)	886 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	10.1 mg	🔒%