Knorr, Pasta Sauces Sauce Mix, Sun-Dried Tomato Pesto, on Soft Roll

Tbsp176 g


Calories in 1 tbsp (176 g)
35 calories, 0 from fat
 
Carbs
7 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr, Pasta Sauces Sauce Mix, Sun-Dried Tomato Pesto, on Soft Roll has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.2%/cal).
  • Knorr, Pasta Sauces Sauce Mix, Sun-Dried Tomato Pesto, on Soft Roll contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(50.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
26%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr, Pasta Sauces Sauce Mix, Sun-Dried Tomato Pesto, on Soft Roll

Serving Size: tbsp (176g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 630.1 mg 26.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 3.5 g 11.7%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.3%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.2 mg 7%
Manganese (Mn) 0.2 mg 9.4%
Potassium (K) 408.3 mg 11.3%
Phosphorus (P) 45.8 mg 4.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.4 mg 2.3%