La Piana, Mezzaluna, With Basil Pesto Filling
✓
Cup57 g

Calories in 1 cup (57 g)
231.6 calories, 54 from fat
 
Carbs
36.3 g
 
Proteins
9.1 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • La Piana, Mezzaluna, With Basil Pesto Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
  • La Piana, Mezzaluna, With Basil Pesto Filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(28.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
4%
Fiber
9%
Fat
10%
Saturated Fat
12%
Cholesterol
29%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Piana, Mezzaluna, With Basil Pesto Filling

Serving Size: cup (57g)

* Amount Per Serving
Calories 231.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2 g 10%
Cholesterol 35.2 mg 11.7%
Sodium 704.9 mg 29.4%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2.3 g 7.6%
Protein 9.1 g 18.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.7 mg 15.7%
Vitamin K 93.5 mcg 116.9%
 
Minerals
Calcium (Ca) 60.4 mg 6%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 68.2 mg 17%
Manganese (Mn) 2.2 mg 110.2%
Potassium (K) 186.7 mg 5.3%
Phosphorus (P) 140.7 mg 14.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.6 mg 10.7%