Longo's Potato Gnocchi
✓
Grams172 g

Calories in 1 grams (172 g)
317.2 calories, 36 from fat
 
Carbs
37.9 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Potato Gnocchi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7%/cal).
  • Longo's Potato Gnocchi contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
11%
Fiber
22%
Fat
12%
Saturated Fat
2%
Cholesterol
25%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Potato Gnocchi

Serving Size: grams (172g)

* Amount Per Serving
Calories 317.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 21.6%
Saturated Fat 1 g 11.7%
Cholesterol 6 mg 1.7%
Sodium 478.8 mg 25.4%
Total Carbohydrate 37.9 g 12.5%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 8.6 g 28.7%
Protein 5 g 17.7%
 
Vitamins
Vitamin A 1196.6 IU 3%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8.1%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 130.3 mg 12%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2.3 mg 14%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 569.3 mg 16.3%
Phosphorus (P) 44.7 mg 4.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 2.3%