M&M Meat Shops, Four Corners Chicken Pesto Pizza, Multigrain, Thin Crust

M&M Meat Shops, Four Corners Chicken Pesto Pizza, Multigrain, Thin Crust


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc, Iron, Vitamin C and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 serving (200g)

570 calories / 234 from fat


 
Carbohydrates
60 g
 
Proteins
25 g
 
Fat
26 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(41.4 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 190 min
Burn calories with Jogging
Jog 76 min
Burn calories with Cleaning
Cleaning 143 min
Burn calories with Child Care
Child Care 228 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M Meat Shops, Four Corners Chicken Pesto Pizza, Multigrain, Thin Crust

Serving Size: serving (200g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 9 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 680 mg 🔒%
Total Carbohydrate 60 g 20%
Dietary Fiber 5 g 20%
Sugars (Added) 10 g 🔒%
Protein 25 g 50%
 
Vitamins
Vitamin A 1000 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 16.6 mg 🔒%
Vitamin K 328.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.3 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 239.2 mg 🔒%
Manganese (Mn) 7.7 mg 🔒%
Potassium (K) 655.2 mg 🔒%
Phosphorus (P) 493.6 mg 🔒%
Selenium (Se) 0.7 mcg 🔒%
Zinc (Zn) 5.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW