manischewitz broad noodles
✓
Grams55 g

Calories in 1 grams (55 g)
210.2 calories, 22.5 from fat
 
Carbs
39 g
 
Proteins
8 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • manischewitz broad noodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Iron (a vital element for muscle health).
  • manischewitz broad noodles contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(30.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
14%
Carbs
13%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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70 min
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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

manischewitz broad noodles

Serving Size: grams (55g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.5 g 0%
Cholesterol 60.1 mg 0%
Sodium 20 mg 28.7%
Total Carbohydrate 39 g 14.3%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 2.2 g 7.3%
Protein 8 g 14.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.6 mg 15.2%
Vitamin K 90.2 mcg 112.8%
 
Minerals
Calcium (Ca) 20.9 mg 2%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 1.1 mg 10%
Magnesium (Mg) 65.8 mg 16.4%
Manganese (Mn) 2.1 mg 106.3%
Potassium (K) 157.5 mg 5.1%
Phosphorus (P) 135.7 mg 13.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.6 mg 10.4%