Marinara Pasta Sauce, , Golden Grain, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
69.9 calories, 27 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Marinara Pasta Sauce, , Golden Grain, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Marinara Pasta Sauce, , Golden Grain, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(33.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
5%
Fat
2%
Saturated Fat
1%
Cholesterol
20%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinara Pasta Sauce, , Golden Grain, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.4 g 2%
Cholesterol 2.4 mg 0.8%
Sodium 489.5 mg 20%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 8.3 g 27.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 998.9 IU 20%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.4%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 31.9 mg 3.2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 376.4 mg 10.8%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.6%