Marinara Sauce, Tomato Basil, Vito Marcello's, 26 oz
✓
Cup147 g

Calories in 1 cup (147 g)
89.7 calories, 27 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marinara Sauce, Tomato Basil, Vito Marcello's, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (aids in transporting oxygen to the body cells).
  • Marinara Sauce, Tomato Basil, Vito Marcello's, 26 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(35.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
18%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinara Sauce, Tomato Basil, Vito Marcello's, 26 oz

Serving Size: cup (147g)

* Amount Per Serving
Calories 89.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 169.5 mg 7%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 17.9%
Sugars (Added) 10.3 g 34.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 1278.2 IU 25.6%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 20.9 mg 34.9%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 7%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 19.1 mg 1.9%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 404.3 mg 11%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.4 mg 2.5%