Marinara Style Sauce, , Frank's, 26 oz
✓
Cup123 g

Calories in 1 cup (123 g)
60.1 calories, 36 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marinara Style Sauce, , Frank's, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Marinara Style Sauce, , Frank's, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(39.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
14%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinara Style Sauce, , Frank's, 26 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 2.5 mg 0.8%
Sodium 330.4 mg 14%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 2.5 g 8.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 1001.2 IU 20%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 9.8%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 33.2 mg 3.3%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 392.4 mg 11.2%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.2 mg 1.6%