McCain, Sautéed Pearl Onions, Cilantro Pesto
✓
Grams100 g

Calories in 1 grams (100 g)
65 calories, 19.8 from fat
 
Carbs
10.4 g
 
Proteins
0.9 g
 
Fat
2.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McCain, Sautéed Pearl Onions, Cilantro Pesto has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Potassium (plays an important role in the process of keeping brain function normal level).
  • McCain, Sautéed Pearl Onions, Cilantro Pesto contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(31 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
8%
Fiber
3%
Fat
2%
Saturated Fat
2%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain, Sautéed Pearl Onions, Cilantro Pesto

Serving Size: grams (100g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.5 g 2.4%
Cholesterol 4 mg 1.6%
Sodium 11.6 mg 0.5%
Total Carbohydrate 10.4 g 3.5%
Dietary Fiber 2 g 8%
Sugars (Added) 7 g 23.3%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 605 IU 12.1%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 13.9 mcg 17.4%
 
Minerals
Calcium (Ca) 27 mg 2.7%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 371 mg 10.5%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.3%