Meat Sauce, Mama's Meat Sauce, with Seasoned Beef, Ragu, 32 oz
✓
Cup130 g

Calories in 1 Cup (130 g)
110.3 calories, 45 from fat
 
Carbs
10 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meat Sauce, Mama's Meat Sauce, with Seasoned Beef, Ragu, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Meat Sauce, Mama's Meat Sauce, with Seasoned Beef, Ragu, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
8%
Fiber
8%
Fat
8%
Saturated Fat
5%
Cholesterol
23%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meat Sauce, Mama's Meat Sauce, with Seasoned Beef, Ragu, 32 oz

Serving Size: Cup (130g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 541.7 mg 23.1%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 6.5 g 21.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 501.8 IU 10%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.4%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 414.7 mg 11.8%
Phosphorus (P) 44.2 mg 4.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 1.7%