Mushroom Spaghetti Sauce Mix, , French's, 1.38 oz

✓

Tsp

8 g

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• Mushroom Spaghetti Sauce Mix, , French's, 1.38 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (46.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (helps prevent cancer and heart diseases), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
• Mushroom Spaghetti Sauce Mix, , French's, 1.38 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (26% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (46.1 %/cal)

Very High Density (3.5 %/g)

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2% Protein

2% Carbs

3% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

17% Sodium

7%

Added Sugar

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