Olivieri, Chipotle Pesto, Sauces/Tomato/Meat Sauce

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Tbsp

46 g

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• Olivieri, Chipotle Pesto, Sauces/Tomato/Meat Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (43.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders) and Vitamin C (prevents eye diseases and skin wrinkling).
• Olivieri, Chipotle Pesto, Sauces/Tomato/Meat Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (43.5 %/cal)

High Density (1 %/g)

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6% Protein

1% Carbs

8% Fiber

19% Fat

28%

Saturated Fat

2% Cholesterol

15% Sodium

3%

Added Sugar

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