How many calories in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

240 calories per 3/4 cup (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

41 g. of carbs (11.6%DV) per 3/4 cup (100 g.)

How much protein in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

12 g. of protein (22%DV) per 3/4 cup (100 g.)

How much fiber in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

2.8 g. of fiber (11%DV) per 3/4 cup (100 g.)

How much saturated fat in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

g. of saturated fat (%DV) per 3/4 cup (100 g.)

How much fat in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

4 g. fat (14.1%DV) per 3/4 cup (100 g.)

How much sodium in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

310 g. sodium (🔒%DV) per 3/4 cup (100 g.)

Olivieri Fresh Ricotta & Spinach Ravioli, 600g Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

3 grams of sugar per 3/4 cup (100 g.)

How much sugar in Olivieri Fresh Ricotta & Spinach Ravioli, 600g?

3 grams of sugar per 3/4 cup (100 g.)

Olivieri Fresh Ricotta & Spinach Ravioli, 600g

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 3/4 cup (100g)

240 calories / 36 from fat

Carbohydrates

41 g

Proteins

12 g

Fat

4 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(47.7 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	14.1%
	Saturated Fat	2 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		310 mg	🔒%
Total Carbohydrate		41 g	11.6%
	Dietary Fiber	2.8 g	11%
	Sugars (Added)	3 g	🔒%
Protein		12 g	22%

Vitamins
	Vitamin A	275.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	8.3 mg	🔒%
	Vitamin K	164.1 mcg	🔒%

Minerals
	Calcium (Ca)	229.4 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	119.6 mg	🔒%
	Manganese (Mn)	3.9 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	246.8 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%