How many calories in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

170 calories per tbsp (46 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

6 g. of carbs (2%DV) per tbsp (46 g.)

How much protein in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

3 g. of protein (6%DV) per tbsp (46 g.)

How much fiber in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

1.5 g. of fiber (5.9%DV) per tbsp (46 g.)

How much saturated fat in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

g. of saturated fat (%DV) per tbsp (46 g.)

How much fat in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

14 g. fat (21.5%DV) per tbsp (46 g.)

How much sodium in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

200 g. sodium (🔒%DV) per tbsp (46 g.)

Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

4.6 grams of sugar per tbsp (46 g.)

How much sugar in Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce?

4.6 grams of sugar per tbsp (46 g.)

Olivieri, Roasted Red Pepper Pesto, Sauces/Pesto/Cold Sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 tbsp (46g)

170 calories / 126 from fat

Carbohydrates

6 g

Proteins

3 g

Fat

14 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(32.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	2.2 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	1.5 g	5.9%
	Sugars (Added)	4.6 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	371 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3.8 mg	🔒%
	Vitamin K	75.5 mcg	🔒%

Minerals
	Calcium (Ca)	27.5 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	55 mg	🔒%
	Manganese (Mn)	1.8 mg	🔒%
	Potassium (K)	150.7 mg	🔒%
	Phosphorus (P)	113.5 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%