Olivieri Signature Formaggi Tortelloni

3/4 Cup100 g


Calories in 1 3/4 cup (100 g)
280 calories, 81 from fat
 
Carbs
39 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Olivieri Signature Formaggi Tortelloni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (41%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell) and Calcium (helps you keep slim and trim).
  • Olivieri Signature Formaggi Tortelloni contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(41 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
7%
Fiber
22%
Fat
25%
Saturated Fat
8%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olivieri Signature Formaggi Tortelloni

Serving Size: 3/4 cup (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 22%
Saturated Fat 4.5 g 25.2%
Cholesterol 55 mg 8.4%
Sodium 430 mg 24.2%
Total Carbohydrate 39 g 9.5%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 1 g 3.3%
Protein 12 g 21.8%
 
Vitamins
Vitamin A 336.1 IU 6%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 8.3 mg 27.6%
Vitamin K 164.1 mcg 205.1%
 
Minerals
Calcium (Ca) 168.1 mg 15%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 0.9 mg 6%
Magnesium (Mg) 119.6 mg 29.9%
Manganese (Mn) 3.9 mg 193.3%
Potassium (K) 71.4 mg 2%
Phosphorus (P) 246.8 mg 24.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.8%