Ontario Ravioli Ltd. Potato Gnocchi
✓
Grams150 g

Calories in 1 grams (150 g)
204 calories, 144.9 from fat
 
Carbs
40.2 g
 
Proteins
17.1 g
 
Fat
16.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ontario Ravioli Ltd. Potato Gnocchi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Ontario Ravioli Ltd. Potato Gnocchi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
9%
Fiber
12%
Fat
7%
Saturated Fat
7%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
68 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ontario Ravioli Ltd. Potato Gnocchi

Serving Size: grams (150g)

* Amount Per Serving
Calories 204 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 12.4%
Saturated Fat 3 g 7.4%
Cholesterol 0 mg 6.6%
Sodium 241.2 mg 17.7%
Total Carbohydrate 40.2 g 9.8%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 17.1 g 26.3%
 
Vitamins
Vitamin A 71.4 IU 3%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 12.7 mg 20.1%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 7.1%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 80.5 mg 14.1%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.1 mg 2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 496.5 mg 14.2%
Phosphorus (P) 39 mg 3.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2%