Pasta Sauce, Basil Pesto, Hannaford, 7 oz
✓
Cup50 g

Calories in 1 cup (50 g)
322.5 calories, 290.7 from fat
 
Carbs
5 g
 
Proteins
3 g
 
Fat
32.3 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Basil Pesto, Hannaford, 7 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pasta Sauce, Basil Pesto, Hannaford, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(21.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
8%
Fiber
50%
Fat
22%
Saturated Fat
2%
Cholesterol
18%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Basil Pesto, Hannaford, 7 oz

Serving Size: cup (50g)

* Amount Per Serving
Calories 322.5 cal
Calories from Fat 290.7 cal
% Daily Value
Total Fat 32.3 g 50.4%
Saturated Fat 4.4 g 22.2%
Cholesterol 8.1 mg 2.4%
Sodium 433.4 mg 18.1%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1 g 3.3%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 755.8 IU 15.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 4.1 mg 13.8%
Vitamin K 82 mcg 102.5%
 
Minerals
Calcium (Ca) 29.9 mg 3%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 59.8 mg 15%
Manganese (Mn) 1.9 mg 96.6%
Potassium (K) 163.8 mg 4.7%
Phosphorus (P) 123.4 mg 12.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.4 mg 9.4%